About TASSONI Attivo
SCIENTIFIC HIGH SCHOOL STATE "ALESSANDRO TASSONI" The Liceo Scientifico "Alessandro Tassoni" has always been committed to the research of psychological well-being of the person promoting projects of education to health to...
SCIENTIFIC HIGH SCHOOL STATE "ALESSANDRO TASSONI"
The Liceo Scientifico "Alessandro Tassoni" has always been committed to the research of psychological well-being of the person promoting projects of education to health to their students.
With this innovative project, developed with the active collaboration of the students, we want to address not only the pupils but extend our health proposal.
Starting from the school community (students, teaching and non-teaching staff, management) we want to raise awareness and invite everyone (including our family) to take action by adopting behaviors that lead to an improvement of their health through exercise at low intensity.
So we developed this APP, a simple tool that can help improve the daily lifestyle of each of us promoting physical exercise with moderate intensity.
TASSONI ASSETS IS A "SERIOUS GAME"
Active TASSONI is an APP that belongs to the category of "serious games" or serious games for health. Their main characteristic is to use entertainment as a means through which to educate the people, guide them to learn certain information, and provide any appropriate justification for adopting a certain type of behavior.
Active TASSONI is a regular game to stay healthy through the intake, the daily routine, the brief moments of slow motion.
TASSONI Active is a new staff and pocket sports facility, to "km zero, zero cost and zero" impact, which provides access to the benefits of those who exercise on a regular basis: the reduction of risk of diseases, improving musculoskeletal health , control of body weight, in addition to the positive effects on the development of mental health and on cognitive processes.
It is an information campaign under the "Global Physical Activity Recommendations for the World Health Organisation's Health".
Active TASSONI is a project that promotes health through movement pills in small doses (7-10 minutes) to be included in the daily routine and in the places of life, work and study people.
The pills are for resistance (fast walking or slow running or other aerobic activity), strength (muscle-building) and the balance (to improve balance and prevent falls).
In the application there are 9 sections: banner - here to register - informs Tassoni - step speed - my data - blister - report - Prize - alarms.
In the "my data", there is the function to calculate the heart rate yield health and the two procedures to make the step made health tests.
The blisters are weekly and 3: the resistance blister with 30 pills of 10 minutes the strengths and balance blisters with 15 pills each video (to see and then). In the video the exercise is repeated several times chanting the movements and giving clear and few voice instructions. Each video ends with an indication of how many times to repeat the exercise.
Active TASSONI is associated with the Facebook page "progettocittaattiva" which will be published synthetic and current articles concerning the physical activity and health.
WARNING !
Before embarking on any exercise and / or training program through the App active TASSONI it MUST it is found to be able to perform physical activity, albeit in limited form.
The credit has no App TASSONI intend to supplement and / or replace your doctor and can not therefore be held responsible for the individual user behavior.
Therefore the Scientific High School "Alessandro Tassoni" accepts no responsibility for physical injury and / or property arising from the execution of the exercises and / or training programs referred App active TASSONI.
By accepting these Terms and Conditions, you agree that you are solely responsible for your health.
Previous Versions
Here you can find the changelog of TASSONI Attivo since it was posted on our website on 2023-04-01 19:43:49.
The latest version is 1.3 and it was updated on 2024-04-22 09:53:28. See below the changes in each version.
TASSONI Attivo version 1.3
Updated At: 2016-10-13
Disclaimer
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